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November 15 stuckilang araw na hindi pa nagagawa ang makina ng sasakyan ko. mula sabado mukhang bukas pa maayos. malayo kasi ang machine shop na pinagpagawaan ng makina. ako lang mag-isa sa kwarto. nakakatakot na malungkot. walang magawa. pero masarap. naranasan mong mabuhay mag-isa sa isang lugar na bago lahat sayo. buti na lang may robinson mall. pwede manood ng sine. kaso ang sakit lang sa bulsa kc kada galaw mo, gastos. buti na lang may kaibigan pala ako dito. ang pangalan nya ay si dhez. sinasamahan nya ako pagkatapos ng klase nya. atleast kahit sandali may kasama ako. September 29 Health archiveThis may become useful someday.
Food as Medicine
 HEADACHE? EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAVE FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system)!  INSOMNIA (CAN'T SLEEP?) HONEY! Use honey as a tranquilizer and sedative. ASTHMA? EAT ONIONS!!!! Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better). ARTHRITIS? EAT FISH, TOO!! Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)  UPSET STOMACH? BANANAS - GINGER!!!!! Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. BONE PROBLEMS? EAT PINEAPPLE!!! Bone fractures and osteoporosis can be prevented by the manganese in pineapple. PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!! Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue. MEMORY PROBLEMS? EAT OYSTERS! Oysters help improve your mental functioning by supplying much-needed zinc. COLDS? EAT GARLIC! Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)  COUGHING? Use Red Pepper!! A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. BREAST CANCER? EAT Wheat, bran and cabbage Helps to maintain estrogen at healthy levels. LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. ULCERS? EAT CABBAGE ALSO!!! Cabbage contains chemicals that help heal both gastric and duodenal ulcers.  DIARRHEA? EAT APPLES! Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment) CLOGGED ARTERIES? EAT AVOCADO! Mono unsaturated fat in avocados lowers cholesterol. HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! The chromium in broccoli and peanuts helps regulate insulin and blood sugar. Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &fiber. It's Vitamin C content is twice that of an orange. Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.  Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies) Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer. Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays) Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)  Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies September 23 Killer BlowThis black man died after receiving a blow from his opponent. His name is Leavander Johnson. May he rest in peace.
So alive, so strong... now his family misses him
Drop It Like It's Hot(feat. Pharrell Williams)
[Intro] Snooooooooooop.. Snooooooooooop.. [Chorus - Snoop Dogg] When the pimp's in the crib ma Drop it like it's hot Drop it like it's hot Drop it like it's hot When the pigs try to get at ya Park it like it's hot Park it like it's hot Park it like it's hot And if a nigga get a attitude Pop it like it's hot Pop it like it's hot Pop it like it's hot I got the rolly on my arm and I'm pouring Sean Don And I roll the best weed cause I got it going on [Verse - Pharrell Williams] Uh! I'm a nice dude, with some nice dreams See these ice cubes, see these Ice Creams? Eligible bachelor, million dollar boat That's whiter than what's spilling down your throat The Phantom, exterior like fish eggs The interior like suicide wrist red I can excercise you, this can be your Phys. Ed Cheat on your man ma, that's how you get ahizzead Killer wit the beat, I know killers in the street Wit the steel that'll make you feel like Chinchilla in the heat So don't try to run up on my ear talking all that raspy shit Trying to ask me shit When my niggaz fill ya vest they ain't gon pass me shit You should think about it, take a second Matter fact, you should take four B And think before you fuck wit lil skateboard P [Chorus] [Verse - Snoop Dogg] I'm a gangsta, but y'all knew that Da Big Bo$$ Dogg, yeah I had to do that I keep a blue flag hanging out my backside But only on the left side, yeah that's the Crip side Ain't no other way to play the game the way I play I cut so much you thought I was a DJ [scratches] "two!" - "one!" - "yep, three!" S-N double O-P, D-O double G I can't fake it, just break it, and when I take it See I specialize in making all the girls get naked So bring your friends, all of y'all come inside We got a world premiere right here, now get live! So don't change the dizzle, turn it up a little I got a living room full of fine dime brizzles Waiting on the Pizzle, the Dizzle and the Shizzle G's to the bizzack, now ladies here we gizzo [Chorus] [Verse - Snoop Dogg] I'm a Bad Boy, wit a lotta ho's Drive my own cars, and wear my own clothes I hang out tough, I'm a real Bo$$ Big Snoop Dogg, yeah he's so sharp On the TV screen and in the magazines If you play me close, you're on a red beam Oh you got a gun so you wanna pop back? AK47 now nigga, stop that! C mid shoes, now I'm on the move You're family's crying, now you on the news They can't find you, and now they miss you Must I remind you I'm only here to twist you Pistol whip you, dip you then flip you Then dance to this motherfucking music we crip to Subscribe nigga, get yo issue Baby come close, let me see how you get loose! [Chorus] [Outro] Snooooooooooop. Snooooooooooop.. September 20 Constant ChangeJose Mari Chan
We're on the road Closer You And I
Hey, there's a look in your eyes Can’t Take My Eyes Off YouMuse
You're just too good to be true Awit ng BarkadaApo Hiking Society
I Refrain II III CODA
Afraid For Love To FadeJose Mari Chan
my head in a jam cant take you off my mind 214Rivermaya
Am I real? 12 stepCiara and Missy
Intro:Laides and Gentleman, This is a Jazze Phizzle productshilzzle. "Goodies"(feat. Petey Pablo) Ciara
My Goodies, My Goodies, My Goodies Broken SonnetAnd now I concede on the night of this fifteenth song
But still I see the tears from your eyes September 19 The Day You Said GoodnightTake me as you are And I do To be is all I got to be The calmness in your face If you could only know me She’s already taken Alam mo ba?Remember the five simple ways to be happy
1. Free your heart from hatred
2. Free your mind from worries
3. Live simply
4. Give more
5. Expect less
No one can get back to make a brand new start. Anyone can start from now and make a brandnew ending. God didn't promise days without pain, laughter without sorrow, sun without rain, but he did promise strength for the day, comfort for the tears and light for the way.
Disappointments are like road humps, they slow you down a bit but you enjoy the smooth road afterwards. Don't stay on the humbs too long. Move on!
When you feel down because you didn't get what you want, just sit tight and be happy, because God is thinking of something better
When something happens to you, good or bad, consider what it means. There's a purpose to life's events, to teach you ho to laugh more or not to cry too hard. You can't make someone love you, all you can do is be someone who can be loved, the rest is up to the person to realise your worth.
The measure of love is when you love without measure. In life there are very rare chances that you'll meet theperson you love and loves you in return. So once you have it don't ever let go, the chance might never come your way again.
When you truly care for someone, you don't look for faults, you don't look for answers, you don't look for mistakes. Instead you fight the mistakes, you accept the faults, and you overlook the excuses.
Never abandon an old friend. You will never find one who can take his place. Friendship is like wine, it gets better as it grows older.
It's better to lose your pride to the one you love , than to lose the one you love because of pride. We spend too much time looking for the right person to love or finding fault with those we already love, when instead we should be perfercting the love we give.
~:|[▒]|:~ September 16 booksThis is the books category
If you can read this, then you can read
else, you are blind Logo logoI've learned how to put a logo. kewl!
I love
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